Third Experience

Pregnancy period can be divided into three parts or trimesters. The first trimester is from the 1st month till the 3rd month. The second is from the 4th till the 6th month and the third is from the 7th till the 9th month.

Third Month -

Pregnancy is of 40 weeks. In this 40 week period every week & month brings some change in you. As the baby grows you may start noticing changes inside you like your hair, finger nails, toe nails growing faster. Your face may start getting oily or you may notice some acne on it. Your skin may start glowing or it may turn darker. These changes may not be easy for you to adapt but as the time passes by you get used to it. Your eyes,teeth also need to be taken care of. You may get spectacles if you hadn't them before. They may last until your delivery or may last longer after that. Eyes get affected during pregnancy if you have long hours of work in front of your computer screen. Try to take short breaks during your work to avoid getting your eyes affected.

The little one inside you has now developed arms, legs and other body parts. Your doctor can now hear little hearbeats. You may be done with your next sonography & can see new pictures of your baby. Sonography is indeed a good way through which you can feel more closer to your baby. Also you can be rest assured that your baby is healthy and safe. You may be suggested more intake of calcium during this period by your doctor. 

A good habit which can be practiced during this period is to read good books, Books can be pregnancy related, devotional, comedy and so on. It all depends on your likes & dislikes. Reading good books brings positive energy inside you. You become more aware of things which you can practice during & after pregnancy. Books can become your best friend during this period. You may be able to get answers of your questions which raise in your mind. Your mind becomes very sensitive during pregnancy. Little things can make you sad or happy. One must try to keep the mind as cheerful as possible as your mind affects the child inside you. Not only books but also meditation can help a lot in keeping your mind balanced. You can practice meditation in the morning, or evening or before sleeping.

 Keeping the mind cool becomes necessary during pregnancy. An effort to do so can help a lot in the upcoming period of pregnancy.