Fifth Month -
You have now completed almost half of your pregnancy period. Now only four more months are remaining. You may be done with your next ultrasound.The baby's heartbeats can now be heard more clearly with the help of stethoscope. His little kicks can become more frequent. It's like someone is tickling your tummy. The baby also grows in height now. His genital organs get developed. The weight of the baby also increases.
You must take more time for resting now. It can help you feel more fresh. If it is a monsoon season, you may feel that the baby responds to thundering. Try to keep pillow next to your tummy if there is thundering. Being alone the whole day during pregnancy is not good. Try to be in touch with your friends. If you find one or two friends who are also pregnant then its good for you as you can share your experiences with them. Sharing experiences can help reduce the anxiety of delivery process.
Try to read books which are informative and which can help lessen the anxiety of delivery.You must now eat food which is healthy and nutritious. Try to increase the intake of fluids. Drinking plenty of water helps to avoid constipation. Leafy vegetables like spinach also help in avoiding constipation. Try to avoid spicy food as much as possible as it can increase acidity. Milk intake should also be increased as it helps in increasing the amount of calcium in your body.
You have now completed almost half of your pregnancy period. Now only four more months are remaining. You may be done with your next ultrasound.The baby's heartbeats can now be heard more clearly with the help of stethoscope. His little kicks can become more frequent. It's like someone is tickling your tummy. The baby also grows in height now. His genital organs get developed. The weight of the baby also increases.
You must take more time for resting now. It can help you feel more fresh. If it is a monsoon season, you may feel that the baby responds to thundering. Try to keep pillow next to your tummy if there is thundering. Being alone the whole day during pregnancy is not good. Try to be in touch with your friends. If you find one or two friends who are also pregnant then its good for you as you can share your experiences with them. Sharing experiences can help reduce the anxiety of delivery process.
Try to read books which are informative and which can help lessen the anxiety of delivery.You must now eat food which is healthy and nutritious. Try to increase the intake of fluids. Drinking plenty of water helps to avoid constipation. Leafy vegetables like spinach also help in avoiding constipation. Try to avoid spicy food as much as possible as it can increase acidity. Milk intake should also be increased as it helps in increasing the amount of calcium in your body.
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